I'm always looking for recipes for refreshing summer beverages and I stumbled upon this one last week! It is so tasty, I just had to share it with you!
1/4 cup sugar for simple syrup
Ice cubes …
When life gives you lemons…make green smoothies!
¼ cup Mango
¼ cup Pineapple
½ tsp chia seeds
½ tbsp. hemp hearts
¼ cup water
Toss all ingredients into…
You just killed that work out! Now what? We have got you covered with this high quality protein filled smoothie that will surely have your muscles thanking you! YUM!
1 full banana
½ tbsp. all natural peanut butter
This recipe comes from my Brownie Pan Every Damn Day cookbook. It uses the Pampered Chef Brownie Pan ($25.50).
3 medium, ripe bananas
½ cup egg whites
¼ cup + 1 tbsp. coconut flour
1 tsp. vanilla…
Do you want to know my biggest secret to a healthy life and a healthy kitchen? It’s not even a secret at all. One simple word – PREP (or I guess the word would actually be preparation, but I like prep better).…
This recipe is from the Calgary Cooks cookbook ($34.95, IndigoChapters) and is from Meez Fast Home Cuisine. The book features a collection of recipes from well-known Calgary chefs and restaurants.
The Pipérade Sauce featured in this recipe is also a great side sauce…
Bottle of Rosé
4 oz Belvoir Elderflower & Rose lemonade
Sprig of Lavender
Freeze bottle of rosé in ice cube trays (overnight)
Combine frozen rosé, Belvoir Rose Edleflower and a handful…
I love tea-based sangrias! They are so refreshing and easy to make in a pinch!
2 C (500 ml) apple juice, cranberry or grape juice, for ice cubes
1/4 C (60 ml) Scarlet O Tea, leaves
2 C (500 ml)…