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When life gives you lemons…make green smoothies!


  • ½ Lemon
  • ¼ cup Mango
  • ¼ cup Pineapple
  • Handful spinach
  • Handful kale
  • ½ tsp chia seeds
  • ½ tbsp. hemp hearts
  • ¼ cup water


  1. Toss all ingredients into the blender and blend for 30-45 seconds on high speed
  2. Add extra liquid if needed
  3. Pour into chilled glass and your ready to concur your day

*If you use fresh fruit instead of frozen then add in a couple ice cubes to chill it and make it thicker

Want more great smoothie recipes?  Check out Smoothies That Your Body Will Thank You For!


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