You just killed that work out! Now what? We have got you covered with this high quality protein filled smoothie that will surely have your muscles thanking you! YUM!
- 1 full banana
- ½ tbsp. all natural peanut butter
- 1 tbsp protein powder (I used: Hemp Protein Smoothie, Vanilla Chai flavor)
- ½ tbsp. hemp hearts
- ½ tsp chia seeds
- ½ tsp cinnamon
- Handful of ice
- ¼ cup unsweetened almond milk (you can use regular milk, coconut milk, soy milk etc.)
- Blend away 30-45 seconds on high speed
- Use less milk if you want a thicker consistency
Want more great smoothie recipes? Check out Smoothies That Your Body Will Thank You For!