Skip to content Skip to sidebar Skip to footer

You just killed that work out! Now what? We have got you covered with this high quality protein filled smoothie that will surely have your muscles thanking you!  YUM!


  • 1 full banana
  • ½ tbsp. all natural peanut butter
  • 1 tbsp protein powder (I used: Hemp Protein Smoothie, Vanilla Chai flavor)
  • ½ tbsp. hemp hearts
  • ½ tsp chia seeds
  • ½ tsp cinnamon
  • Handful of ice
  • ¼ cup unsweetened almond milk (you can use regular milk, coconut milk, soy milk etc.)


  1. Blend away 30-45 seconds on high speed
  2. Use less milk if you want a thicker consistency


Want more great smoothie recipes?  Check out Smoothies That Your Body Will Thank You For!

Sponsor Message

© 2021 Styled to Sparkle. All Rights Reserved.

About Me

Let's Keep In Touch!

Never miss a post! Subscribe to get the latest content delivered right to your inbox.

You have Successfully Subscribed!